Main Squeeze Menu

Welcome to Main Squeeze, Columbia's charming vegetarian destination located at 28 S 9th St. Renowned for its vibrant atmosphere and friendly service, this café offers a diverse menu that celebrates plant-based cuisine. Smoothies here are a standout feature; for instance, consider enhancing yours with ashwagandha, known for its health benefits, or bee pollen, packed with vital nutrients.

The menu caters to various tastes, from filling quinoa salads to inventive smash burgers and unique creations like seaweed bacon. Customers rave about the freshness and creativity inherent in each dish. Ed Reggi lauded the knowledgeable staff for crafting a smoothie that suited his palate perfectly, whilst Hope Harms appreciated the homey vibe and bold flavors.

Main Squeeze offers not just meals but a joyful dining experience, making it a must-visit for those seeking deliciously healthy alternatives in a welcoming setting.